2nd Annual Coed
Power Skating &
Skills Camp
Ottawa, Ontario
Carleton University Ice House
May 9 - August 15
What: 14-week complete player development program
Where: Carleton University Ice House
When: Monday evenings from May 9 to August 15
Group 1 - 5:30 pm - 6:30 pm (younger players)
Group 2 - 6:30 pm - 7:30 pm (older players)
Who: Coed Novice-Bantam
All players are welcome to join but may be screened to maintain the high level of competition for this program.
Final groups will be determined by age and skill prior to camps start date..
Registration: Click Here to Register
Details: Cost: $398 (plus tax) |
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OVERVIEW: This multi phase program is designed to allow the kids the freedom to participate in other sports but also keeping them active in hockey to build towards their 2011-12 season.
Top notch skating dynamics |
Power skating will be designed around taking the students out of their comfort zones and pushing them to become a more efficient and powerful skater. We will go back to basics and teach all the tools for amping up each students skating the their true potential. It will include lessons on forward and backwards stride, starts, stopping, power turns, lateral mobility and an overall emphasis on DPS (Distance Per Stride) for all aspects of skating. Pucks will be incorporated to reinforce good skating habits while handling a puck. Players can expect a progressive learning curve to a plateau of perfect technique and efficiency. |
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Building confidence in game type situation |
We will break down the individual skills each student needs to gain confidence for the finer points of the game. We will put pucks on the kids sticks and push them to become more confident and more creative in game situations. They should expect to learn the proper methods of stick handling, shooting, passing and how to better use the ice to their advantage in game situations. We will start off slow to ensure proper technique and as the students progress we will get their feet moving to incorporate the skating dynamics with their new found confidence to make these skills permanent. 3-on-3 and small game scrimmages will also be used to give each student the chance to hone their skills in quick reaction type situation. |
Positional Play |
Using our coaching and playing experience we will separate the players based on their position of choice and cover the vital responsibilities associated with them and teach them how they can become the most efficient and versatile player for their teams. |
Body Contact, Angling and Puck Separation |
Cover the rules and safety for all aspects of the more physical part of the game. Age appropriate lessons for the players will give confidence to players whether it is body contact or the angle and pin approach. |
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Optional Off Ice Program
Next Generation HKY has again partnered with Hatfield Athletic Development Centre to now offer you a complete training experience.
Hatfield's Speed, Agility, Balance, and Strength workouts are designed to challenge and enhance key components of athleticism, ultimately resulting in significant improvements in sporting performance. Sessions challenge both the aerobic and anaerobic energy systems, and incorporate a broad range of exercises and drills to improve speed, agility, balance and strength:
• Balance exercises (balance boards, Bosu balls, dynamic balance drills)
• Movement skills (form running, change of direction drills, strengthening exercises)
• Dynamic stretching and stretching for flexibility
• Circuit training (plyometric drills, agility drills, footspeed drills, reaction drills, speed and power drills)
• Core-strength specific exercises
This hockey specific off ice program will only compliment the on ice sessions while helping adequately prepare your child for the upcoming season's tryout.
Details
When: Off Ice will either be immediately before your on ice session or immediately after depending on your group
Who: All groups
Cost: $170
Register by adding a note at the bottom of the on ice registration form stating your interest in also participating in the off ice program. Registration for this portion of the program is limited and will be a first come first serve basis.
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